Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age.
What is best room temperature for newborn baby.
If you feel your baby is still cold with the recommended room temperature adjust their bedding and clothing.
Baby room temperature apps are another way you can keep track of the temperature in baby s room using your phone.
Turning the temperature down helps keep the space cooler and comfortable.
How to check if your baby is too hot or too cold.
Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature.
When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.
The best way to keep your baby s room at the right temperature is to monitor your thermostat.
Parents to be often wonder what is the ideal room temperature for your baby.
That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter.
A simple room thermometer is available to buy from our online shop.
For more information please call 020 7802 3200.
To make temperature monitoring easier you might consider room sharing with your baby.
In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life.
However your phone might need a temperature sensor to make use of this type of app and for an accurate reading you may need to actually go to the baby s room to get a precise reading.
That may feel chilly to you as we are often used to room temperatures of more like 22 degrees.
It is not necessary to monitor the room temperature or to leave the heating or cooling on all night as long as the baby is dressed appropriately for the room temperature.
The recommended room temperature for a baby is 16 to 20 degrees with around 18 degrees being ideal.
Luckily there s a range so you don t have to keep your home at one exact temperature.
It s best not to put extra heaters or ac units in your little one s room.
Sleeping baby on the back with the head and face uncovered is the best way to protect baby from overheating.
It can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps.
In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.
When the room is too hot research has shown that it can increase your baby s risk of sids.
Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c.