Light therapy lamps bulbs and devices can help you be more productive and sleep better especially if you experience sad.
What is the best light therapy lamp.
Carex day light classic light therapy lamp at amazon it has two light settings blocks 99 of uv rays and projects the light downward for maximum.
Our experts tested the best products to try at home.
That is why the key to shopping for a light therapy lamp is looking for a product that has an exposure of 10 000 lux of light the apa recommended exposure to yield effective results.
Light therapy usually involves a box or lamp with fluorescent lights that simulate natural outdoor light.
Theralite aura bright light therapy lamp at amazon it has an adjustable height and angle so you can set it up exactly how you need it to fit on your desk best for sad.