What Is The Best Pillow For Neck Issues

To determine the best pillow to help alleviate your neck pain key considerations include size shape loft and material.

What is the best pillow for neck issues.

Best pillow for neck pain overall. To find relief many people will change their sleep position without considering the role their pillow plays. I used to constantly shift around never was able to. But if you have neck issues this pillow is outstanding another wrote.

Choosing the right pillow for neck pain. The epabo memory foam pillow is an option for people looking for firm support. If neck pain is your problem a flatter pillow may be the better option. Things you buy through our links may earn us a commission.

The best pillows for neck pain according to chiropractors every product is independently selected by obsessive editors. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. Cervical pillows do a nice job of filling the space between your neck and the mattress providing the support you need throughout the night alleviating your neck pain and are considered to be among the best pillows for neck problems. A 2019 study published in the international journal of environmental research and public health found that improper neck support can cause stiffness in the neck but patients with chronic neck pain were able to reduce it by switching to a pillow that helped them maintain the correct cervical curve.

The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and.