What Is The Right Height For A Standing Desk

The height of your monitor keyboard and desktop is really important when you are getting started with standing. Average desk height table and calculations. As a guide the average 5 11 180 cm person would have their.

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Don t forget to include your shoe thickness when determining an accurate standing height.

What is the right height for a standing desk.

To begin set your standing desk at about elbow height. Standing while working on the other hand has a positive effect on your concentration and your health. A chair if needed. If you are to buy a standing desk much better to go with an adjustable standing desk as opposed to non adjustable.

The thing is that most sit stand desks will accommodate people up to about 6 6. The desk height calculator will provide a set of reliable baseline measurements to help you work with maximum comfort and efficiency. Correct standing desk height. This way you will have full control of the desk height.

As you can see in the illustration the arms are at a 90 degree angle on the desktop and the monitor is raised up to eye level. Please select your height from the drop down listed above. Make sure to include shoe height make note of the. This means your elbows should be in a 90 degree position from the floor.

The columns are separated by seated position and standing position. This calculator will help you make sure the desks you are considering will work for your height and it helps you know where to set it when you are getting started. A standing mat may change the height setting of your desk depending on the thickness. The image has labels that correspond to the heading of the table.

Standing while using the computer helps vary your posture the most. If you are looking for a chair which you may have to occasionally call upon during those moments of lower limb discomfort the following tips as to which kind of chair should come in handy. To calculate the right height for your standing desk you need details such as your height and whether you wear high heels or not. Each section is then divided by the three and two subcategories.

Correct desk height while standing keyboard level correct monitor height while standing. Tips for using the ergonomic adjustment tool adjust your workstation to vary posture throughout the day. You can use these charts above as a guide to help you when choosing a sit stand desk. All you need to do is input these details to our calculator to get an accurate result.

The desk height calculator was created to provide a general recommendation for the height of a standing desk setup. Seat height sitting eye height sitting desk range standing eye height standing desk height.

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