What Sort Of Mattress Is Best For A Bad Back

The short answer is that your best bet is one made of.

What sort of mattress is best for a bad back.

There is no single mattress style or type that works for all people with low back pain. The position that results is known to increase the arch in your low back and cause pain he asserts. Either a latex mattress or latex mattress topper is great for relieving back pain because they offer the best combination of comfort and support breus says. In addition to its price which is cheaper than most.

Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual. Personal preference should ultimately determine what mattress is best. They used either medium firm or firm mattresses for 90 days. A soft mattress encourages your abdomen to sink into the bed.

No more tossing and turning no more thrashing no more. The mattress is flippable with both a soft and firm side but back pain sufferers will likely feel the most comfortable on the firm side. Nectar considered one of the best buys and most comfortable mattresses on the market is great for back support and reducing lower back pain. Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain.

But with so many mattresses on the market it s hard to know which is the best mattress to buy if you suffer from lower or upper back pain.