Individual people deserve individual mattress choices.
What type of mattress is best for someone with a bad back.
If you have back pain the best way to go about buying a mattress is to do your research and base your final selection on your particular need for both support and comfort.
The latest thinking is that there isn t one type of mattress that s best for everyone including people with chronic back pain.
Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual.
Pain can keep people from engaging in physical activity making it more difficult for them to maintain a healthy weight and keep up their strength stamina and balance as they age.
Different people need different things but in general support is better dr.
Back pain is one of the top reasons that people begin to lose mobility in middle age.
As someone who has back and leg.
In fact researchers in spain studied people with long term back pain and found that on a 10 point hard to soft scale people who slept on a medium to firm mattress 5 6 on the scale had less back.
Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews including casper purple saatva puffy and nectar.
What type of mattress is best for people with low back pain.
Patients with low back pain should choose the mattress that meets their standards for comfort and support and allows them to get a good night s sleep.
Let personal preference guide you and choose what feels most.
Best mattress for back pain.
There is no single mattress style or type that works for all people with low back pain.