Familiarize yourself with the variety of features and options available on light boxes to help ensure that you buy a high quality product that s safe and effective.
Where to purchase light therapy box.
The eyes should be open but the user shouldn t stare directly at the light box as the bright light can.
Our light boxes are the best for treating seasonal affective disorder uv light deprivation depression circadian rhythm sleep disorders and winter blues.
Internet retailers drugstores and other stores offer a variety of light therapy boxes.
Hand held uv phototherapy for skin disorders treatment with goggle gifts 4 4 out of 5 stars 220.
Light therapy boxes for sad treatment are also known as light boxes bright light therapy boxes and phototherapy boxes.
Buy light therapy online and view local walgreens inventory.
What you can expect starting light therapy.
Health insurance companies rarely cover the cost.
In order for light therapy to be effective you need to use your light box for at least 30 minutes each day.
This blue light therapy lamp is specifically designed to mimic a bright sunny blue sky without a glare.
Try one of these popular light therapy boxes also known as sun lamps to improve your mood for quick relief from seasonal affective disorder sad.
With more than 2 500 5 star reviews from amazon shoppers miroco s freestanding light therapy device has a few capabilities that put it ahead of other standalone light boxes.
For light therapy to be effective light from the sad lamp must enter the eyes indirectly.
While most light therapy boxes emit white light there are some people who prefer a blue light which is supposed to be more energizing than other colors like red or yellow.
All light therapy boxes for sad treatment are designed do the same thing but one may work better for you than another.
Instead try doing something to stay busy and distracted from the light such as reading a book watching television or using your computer.
While direct exposure is important you should avoid looking directly at the light.